Cardiio: Heart Rate Monitor 4.0.15

Cardiio, Inc. – Freeware – iOS
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Cardiio is a smartphone app that allows you to measure your pulse using your phone's camera. Unlike traditional pulse measurement methods, Cardiio uses advanced technology to calculate your heart rate by analyzing small changes in reflected light from your finger. By simply covering the back camera with your finger and holding your phone steady, you can easily get an accurate pulse reading.
In addition to measuring your heart rate, Cardiio also provides valuable insights into your overall fitness and endurance levels. By seeing how your heart rate relates to your general wellness, you can better understand your physical condition and make informed decisions about your health.
One of the standout features of Cardiio is its built-in high-intensity circuit training exercises. These exercises are designed to help you improve your fitness and get in shape, and they only take 7 minutes to complete. Whether you're a beginner or an experienced fitness enthusiast, these workouts are a great way to incorporate effective training into your routine.
Cardiio also offers a personal dashboard where you can track your performance over time. With daily, weekly, and monthly history views, you can easily monitor your progress and see how you're improving. The app also allows you to save, edit, annotate, and export your data in CSV format, giving you full control over your fitness journey.
In terms of integration, Cardiio seamlessly syncs with the Apple Health app. This means that you can save all your heart rate measurements directly to the Health app and have a comprehensive view of your health data in one place.
To access the full range of features offered by Cardiio, consider upgrading to the PRO version of the app. This will give you access to additional functionalities that can further enhance your experience.
It's important to note that Cardiio is not intended for medical use. If your pulse rate is critical to your health or if you have any specific medical conditions, it's always best to consult a medical professional. Cardiio should be used for informational and educational purposes only, as a tool to support general health and wellness.
Cardiio is a well-designed app that provides a convenient and user-friendly way to measure your heart rate, gain insights into your fitness levels, improve your workouts, and track your progress. Its integration with the Apple Health app and its intuitive interface make it a valuable tool for anyone looking to prioritize their health and well-being.
References:
<ul>
 <li>Terms of Service: <a href="https://pensive-lumiere-69f59d.netlify.com/termsofuse.html">https://pensive-lumiere-69f59d.netlify.com/termsofuse.html</a></li>
 <li>Privacy Policy: <a href="https://pensive-lumiere-69f59d.netlify.com/privacypolicy.html">https://pensive-lumiere-69f59d.netlify.com/privacypolicy.html</a></li>
</ul>
What the press says:
<ol>
 <li>PC Magazine - "… the app is simple, yet beautiful and pretty slick."</li>
 <li>Cult of Mac - "Cardiio is one of those apps that wows you..."</li>
 <li>Lifehacker - "it's a little mind-blowing..."</li>
</ol>

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